Have you had your cholesterol checked recently?
A high cholesterol level is associated with increased rates of heart disease, peripheral vascular disease, impotence, and Alzheimers-type dementia. In general, your total cholesterol should be no higher than 200 and your triglycerides should be less than 150. We offer in-office testing of cholesterol.
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It's too high! Now what do I do?
Not surprisingly, you can lower your cholesterol by increasing your physical activity and losing weight. (Isn't that always the answer?) Try replacing a few foods which contain cholesterol, such as meat and dairy products, with more oatmeal, beans, and vegetables.
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