Optimal Fat Burning
If you would like to lose some weight, but aren't sure how to start, why not try our Optimal Fat Burning program? Our patients have found the program both easy and successful. Call our office and ask for information on the next introductory seminar.
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Exercise
We know that physical exercise helps us look and feel better. But how do you squeeze exercise into an already busy day? Dr. Sharp's suggestion is to walk, instead of drive, to as many places as possible, including to church, school, even work. Dr. Sharp walks to and from his office nearly every day. Bonus: You will spend less on gas.
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